Mind your Mind ~ at Work!

"15% of working-age adults live with a mental disorder"~W.H.O. 

1. Creating an environment for positive mental health in the workplace is essential in this fast-paced world.

2. 85% of employees' mental health conditions are undiagnosed or untreated 1

3. Many of the working population suffer from stress-induced Anxiety and Depression.

4. About US$1 trillion is the cost to the global economy due to depression and anxiety, predominantly from lost productivity. 

W.H.O. Strategies to address mental health at work ^[5,6,7]

PREVENT

Reshape work environments to minimize psychosocial risks & exposure to psychosocial risks at work.

PROTECT & PROMOTE

Strengthen awareness, skills and opportunities for recognizing and acting early on mental health by identifying mental health conditions and individual interventions.

SUPPORT

Support workers with mental health conditions to access, continue working and thrive. 

A Few-self Help: 

​

1. Identify:

The cause of your problem, striking the optimum work-life balance.

2. Take a break:

Sometimes slowing down is crucial for mental health. There is no harm in taking a short break and rejuvenating your mind.

3. Erase stigma & ask for help:

Speak out about your problem & seek help whenever you need it.

4. Create an enabling environment:

Remain happy and create a positive attitude toward your team member.  

Lets' Support people with mental health conditions at work & create a healthy workplace – Mentally !

References​

1. https://rb.gy/epg7ob

2. https://rb.gy/gf5ane

3. https://rb.gy/ddrrfw

4. https://rb.gy/qdlzao

5. https://rb.gy/ntfohi

6. https://rb.gy/bzkr76

7. https://www.who.int/teams/mental-health-and-substance-use/promotion-prevention/mental-health-in-the-workplace​

Relevant Links for Health Insurance

Medical Insurance | Medical Insurance For Parents | Health Insurance For Pregnant Women | Medical Insurance For Family | Critical Illness Policy | Mediclaim Policy For Senior Citizens | Individual Health Insurance | Personal Accident Policy | Health Insurance For Children | Cashless Health Insurance Plans | International Insurance Policy | Reliance Health Infinity | Disability Medical Insurance | Super Top Up Policy | Health Insurance Policy Calculator | Health Gain Policy | Arogya Sanjeevani Health Insurance Policy | Saral Suraksha Bima Premium | Reliance General Group Mediclaim Insurance | Hospi Care Insurance

Health Insurance for Locations

Medical Insurance In Delhi | Best Medical Insurance In Bangalore | Health Insurance In Pune | Health Insurance In Jaipur | Health Insurance In Noida | Health Insurance In West Bengal | Health Insurance In Chandigarh | Health Insurance Plans In Chennai | Health Insurance In Hyderabad | Health Insurance In Mumbai | Mediclaim Policy In Kolkata | Health Insurance In Rajasthan

Disease-Specific Health Insurance

Lasik Eye Surgery Health Insurance | Epilepsy Health Insurance | Dengue Health Insurance | Herpes Health Insurance | Heart Attack Health Insurance | Adhd Health Insurance | Psoriasis Health Insurance | Typhoid Health Insurance | Appendicitis Health Insurance | Skin Allergy Health Insurance | Eczema Health Insurance | Migraine Health Insurance | Pancreatic Cancer Health Insurance | Bone Fracture Health Insurance | Thyroid Health Insurance | Diabetes Health Insurance | Alzheimer Health Insurance | Gangrene Health Insurance | Bone Cancer Health Insurance | Bladder Cancer Health Insurance​