Don't Let Your Nails Tell Horror Stories!

Don't Let Your Nails Tell Horror Stories! ^(1,2)

Nail fungal infections or onychomycosis (on-ih-koh-my-KOH-sis) is a common issue affecting 10% of population, caused by fungi entering through cracks in the nails. Fungal overgrowth can lead to infection, developing slowly with subtle early symptoms.

Symptoms

• Discolored nails (typically yellow, brown, or white)
• Nail thickening
• Hardened or brittle, cracked nails

What causes Nail fungal infections?

It can be contracted through skin contact with infected individuals or moist environments, sharing personal items, wearing sweaty footwear, or having cracks in the skin or nail.

While anyone can get toenail fungus, some people are more susceptible, including;

• Older individuals
• People living in hot & humid areas
• People with circulation issues
• Individuals with nail injuries or existing fungal infections
• People with Chronic health conditions
• Those who have had an organ transplant recently.

Prevention is the Key!

• Maintain nails through regular trimming & cleaning.
• Wear well fitted, breathable shoes & clean socks.
• Ensure thorough drying of feet, particularly between toes.
• Seek manicures/pedicures from hygienic salons.
• Avoid barefoot exposure in public areas.
• Limit use of artificial nails & polish.

Your nails tell your story - make it a healthy one.

References

1. https://bit.ly/41t7ulv
2. https://bit.ly/41uvHI1
   

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