Cyclone Michaung has impacted several states of east coast of India. Please take precautionary measure for you and your loved ones. We're just a call away for support and guidance. For any claim assistance, just dial: 022 4890 3012
Self-Help
Contact us
Call +91 22 48903009 (Paid)
Click here
Call Back
Call 022 4890 3009
Call 022 4890 3051
Login

Healthy Kidneys ~ Healthy U


Let's protect our kidneys by addressing health issues that cause kidney damage, resulting in excess bodily fluid and blood waste remaining in the body. Numerous medical concerns, such as heart disease and stroke, may arise as a long-term effect.[3] 

Symptoms of damaged Kidneys:[2]

Various symptoms may develop if kidney disease is not detected early or worsens despite treatment. One may experience

1. Tiredness & jittery sleeping

2. Shortness of breath

3. Muscle cramping at night

4. Swollen feet and ankles

5. Puffiness around the eyes

6. Frequent urge to urinate

You are more likely to develop kidney disease if you have

1. Diabetes

2. High blood pressure

3. Heart disease

4. Family history of kidney failure

5. Various Kidney inflammations (Nephritis)

Diagnosis of Kidney Diseases[4]

It's essential to check for diabetes, high blood pressure, heart disease, or a family history of kidney failure. Various tests of Blood & Urine are conducted to confirm the diagnosis and extent of the impairment. 

Kidney-Friendly Tips[1,3]

In simple terms, a Healthy lifestyle leads to healthy kidney functioning.

1. Keep blood pressure, diabetes & cholesterol under control

2. Maintain a healthy weight. 

3. Avoid overuse of Painkillers (NSAIDs)

4. Avoid excess of Alcohol & Smoking

5. Getting tested for CKD regularly if at high risk

​Let's pledge for Kidney Health for All~

Preparing for the unexpected, supporting the vulnerable!

References:

1. https://bit.ly/3lZD8o8https://bit.ly/3XTgLxJ
2. https://mayocl.in/3ZuRDPl
3. https://bit.ly/3xViBnj 

Popular Articles


































































































Existing policy with Reliance?

e.g.(MH 12 AB 3168)

Please share your Details

              
  • Resend OTP

Thanks for the information. Our Customer Care will get back to you.

OK