Is the Climate change hammering your Health?

Is the Climate change hammering your Health?^(1,2,3)

Environmental changes & health risks are becomin​g increasingly significant, so it's crucial for everyone to stay informed and prepared.

The Health Effects of Climate Change

• Heatwaves: These scorching events can trigger heat stress, heat stroke, and various respiratory problems.
• Air Quality: With rising pollen counts, asthma sufferers may experience heightened difficulties, while air pollution can lead to severe lung diseases.
• Foodborne Illnesses: As temperatures rise, so does the prevalence of bacteria and viruses, making conditions like gastroenteritis more common.
  
• Water Quality: Intense rainfall can muddy our water supply, possibly resulting in outbreaks of disease.
• Insect-borne Diseases: Warmer climates are favorable for mosquitoes, which can spread illnesses like dengue fever & Japanese Encephalitis more widely.
• Mental Health: ​The stress of climate change can intensify anxiety and other mental health challenges.

Who's at Risk?

• Children & older people
• Pregnant women & their unborn babies
• People with chronic health conditions

Steps to Protect Yourself

• Keep cool by staying indoors during the hottest parts of the day. Remember to hydrate, wear light clothing, and don't forget the sunscreen!
• Check local air quality updates, and make sure to ventilate your home to keep indoor air fresh.
• Practice good hygiene when handling food, and wash your hands frequently to steer clear of foodborne illnesses.
• Arm yourself with repellents, dress in protective clothing, and install barriers to keep these pests at bay.
• Prioritize your Mental health ​with regular exercise, adequate sleep, and strong social ties to support your overall well-being.

Staying informed & Stay Healthy!

References

1. https://shorturl.at/Mcsjv
2. https://shorturl.at/eXlxB
3. https://shorturl.at/wzJBS​
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