Alert: Health Insurance now 18% cheaper! Following the GST Council’s 3 Sep 2025 ruling, health & life insurance premiums will be GST-free starting 22 Sep 2025.
Self-Help
Contact us
Call +91 22 48903009 (Paid)
WhatsApp us at 7400422200
Click here
Call Back
Call 022 4890 3009
Call 022 4890 3051
Login

What’s on your mind? - Let’s talk!

Talking about mental health can be challenging. But an open ​conversation has the power to change lives & improve mental well-being.

What is Time to Talk Day?[1,4]

A good number of working professionals suffer silently due to various mental complaints. Yet it is seen as a taboo, so people remain hesitant and avoid discussing it.

Time to Talk Day is an annual event to talk about mental health & listen to and encourage people to share their mental issues.

Why should you open up your mind?[3,5]

There are excellent reasons to overcome your hesitancy to speak your mind to others. First, the more conversations we have, the better life is for everyone.

By speaking up your mind: 

1. You won't feel dissatisfied with yourself

2. You won't end up resenting other people

3. You'll avoid regrets

4. You'll feel good about yourself

5. Let people know what you want.

6. You become genuinely understood by others.

7. Your relationships will improve. 

Talking about mental health isn't easy, but a conversation has the power to can change your well-being. Unfortunately, we often lack the aptitude to speak our minds, resulting in words that come out clumsily and can be hurtful. 

The good news is that the more practice you get in speaking out, the easier it will be to frame your words thoughtfully and tactfully. 

Make time for a conversation about mental health with your friend, family and even at the workplace on this Time to Talk day and every day! 

References:

1. https://rb.gy/j1xx3o
2. https://rb.gy/bslgbl
3. https://rb.gy/zwkvaj
4. https://rb.gy/ptaxzn​

Relevant Links for Health Insurance

Health Insurance Policy | Family Health Insurance | Medical Insurance For Parents | Critical Health Insurance | Insurance For Pregnant Women | Cashless Health Plan | Individual Health Insurance | Personal Accident Policy | Senior Citizen Health Insurance Plans | Health Insurance Top Up Plans | Reliance Infinity Health Insurance | International Medical Insurance | Health Insurance For Children | Health Insurance Plans Calculator | Health Insurance For Disabled | Group Mediclaim Insurance Policy | Reliance Health Gain Insurance | Health Insurance Arogya Sanjeevani | Saral Suraksha Bima Premium | Hospi Care Insurance

Health Insurance for Locations

Medical Insurance In Delhi | Best Medical Insurance In Bangalore | Health Insurance In Pune | Health Insurance In Jaipur | Health Insurance In Noida | Health Insurance In West Bengal | Best Health Insurance Policy In Chennai | Best Health Insurance Policy In Hyderabad | Health Insurance In Kolkata | Health Insurance In Chandigarh | Health Insurance In Mumbai | Health Insurance In Rajasthan

Disease-Specific Health Insurance

Lasik Eye Surgery Health Insurance | Epilepsy Health Insurance | Dengue Health Insurance | Heart Attack Health Insurance | Psoriasis Health Insurance | Herpes Health Insurance | Adhd Health Insurance | Typhoid Health Insurance | Migraine Health Insurance | Eczema Health Insurance | Appendicitis Health Insurance | Bone Fracture Health Insurance | Skin Allergy Health Insurance | Pancreatic Cancer Health Insurance | Bladder Cancer Health Insurance | Thyroid Health Insurance | Diabetes Health Insurance | Alzheimer Health Insurance | Gangrene Health Insurance | Bone Cancer Health Insurance


Popular Articles



































































































































































































































Existing policy with Reliance?

e.g.(MH 12 AB 3168)

Please share your Details
  • Resend OTP

Thanks for the information. Our Customer Care will get back to you.

OK