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What is Reverse Prediabetes & What are its Symptoms & Causes?

Prediabetes is a condition in which your blood glucose levels usually increase higher than normal. When the level of your blood glucose reaches a certain level, you have diabetes. This occurs when your body is not in the condition of making or using the hormone insulin properly as a result it causes too much glucose to build up in your blood. A large quantity of glucose in your blood can be injurious to your body. 

What causes Prediabetes? 

Let us understand the work of insulin first:- 

  • It regulates blood sugar levels- Once the food goes through the digestion process, the carbohydrates break down into glucose, the primary source of energy. Glucose then enters our bloodstream to which the pancreas responds by producing insulin. The process allows the glucose to enter the cells to provide energy.
  • Store excess glucose for energy- If the levels of insulin are high in the food intake then the excess glucose gets stored in the liver in the form of glycogen. But when the insulin level goes down, the liver secretes glycogen into the bloodstream in the form of glucose. This maintains the level of blood sugar. 

    Some of the times the insulin doesn't work properly i.e. too much glucose builds up in your bloodstream. These higher levels of insulin can indicate prediabetes. This increases the risk of heart disease, stroke, and other health problems. To save yourself from such risk make sure that you have one of the health insurance plans. Taking proper health-related insurance plans would help during an emergency. This would also help in saving the extra charges that the hospitals take from us. Also looking after a patient during an emergency causes a lot of distress among the family members thus also it is not an easy task.  

    A lot of money is being invested and spent in finding a cure for the disease in a critical situation and time. If you want your loved ones to stay fit and away from all the disease then it would be wise to opt for suitable and pocket- friendly health insurance for yourself and others. 

    People nowadays panic a lot to get suitable insurance for their health. They visit many companies and other employers to get insurance, but at the end of the day, they find that they haven't received any help from the respective sources. There is no need to go out in such a condition, rather you should stay at home and away from the Coronavirus. Now you must be wondering that staying home is not the solution to get such insurance. You can buy health insurance online according to your choice, without being exposed to the outer world. 

    There is a solution to every problem, thus buying health-related insurance plans plus regularly some steps would help in curing yourself if you are in an early stage of Prediabetes:- 
  • Try to have a healthy diet-
  • Exercise regularly
  • Try to quit Smoking 

    Take proper medication, rest, and proper food supplements to stay away from the huge amount of bills. Stay fit and take proper care as it's your body.​​​​