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Harmful Effects Of Air Pollution On Your Health

When it comes to cities that have worse air quality, you will find Indian cities at the top of that table. The air quality of several major cities including the capital of India is worsening day by day. Many experts say that if the Indian government won't take some serious steps to reduce air pollution, situations might get worse. Air pollution is a major cause of some respiratory diseases such as Asthma, Pneumonia, and Chronic Obstructive Pulmonary Disease. Air pollution can cause several chronic diseases, and this is why it advisable to take precautions before the situation goes out of hand. You should wear face masks when going out, should use filters at home, reduce the use of vehicles, etc can help in the reduction of air pollution. However, you should also be prepared for the worst situation, and what is the best way of preparing for the worst situation than buying health insurance online. Health insurance will take care of you financially in case some medical urgencies arise. Air pollution not only affects the human body but the environment and animals as well. Today we are going to talk about the effects of air pollution: 

Effects of Air Pollution

Air pollution is caused by several things, some of the most common are vehicular exhaust, cigarette smoking, construction activities, emissions from factory and odours from garbage and sewer. Indoor pollution is another area of concern as it is caused by poor ventilation, kitchen fumes, dampness leading to the growth of rugs. There are particulate matters which gets inside our body when we breathe polluted air. These particles consist of minute dust, chemicals, and smoke allergens, and all these things get inside the lungs and irritate the airways. Carbon Monoxide also hinders the oxygen supply to the heart. Air pollution affects the human body differently. In some air pollution causes long-term effects and some short-term effects. Older and younger people are more prone to disease caused due to air pollution. 

Diseases Caused By Air Pollution

As mentioned earlier toxic air quality can cause severe and several respiratory diseases. Indeed, lung cancer is mostly caused due to chain-smoking, but poor air quality, vehicular exhaust, and chemicals in the air can also cause this disease. Given below are the short-term and long-term effects of air pollution:

Short Term Effects of Air Pollution

Short term effects of air pollution start with simple symptoms like: ‚Äč

  • Chronic cough
  • Irritation in the throat, nose, skin, or eyes
  • Sore throat
  • Wheezing
  • Chronic Mucus
  • Chest pain
  • Dizziness
  • Headaches
  • Nausea

  • Long Term Effects of Air Pollution

    Longer exposure to air pollutants can lead to the following problems: 

  • Weak immune systems
  • Lung cancer
  • Heart disease
  • Chronic Obstructive Pulmonary Disease
  • Damages to vital organs like brain, nerves, liver, and kidneys
  • Lung disorders like pneumonia, emphysema, chronic bronchitis, and asthma
  • Birth Defects
  • Low reproductive rates

  • Now that you know the short and long-term effects of air pollution and how much it can damage your body, it is advisable for you to take precautions. Buying health insurance, exercising daily, eating fresh and nutrient-rich food, carpooling, wearing a face mask, etc will help you decrease the risk of air pollution.