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In Parkinson's disease the nerve cells in the brain that produce dopamine, a neurotransmitter involved in movement control, are damaged causing muscles to become weak and causing tremors.
1. Tremor - a rhythmic shaking of hand or fingers, including a pill-rolling tremor
2. Slow movement - performing simple tasks becomes difficult & slow.
3. Rigid muscles - muscle stiffness can be painful and limit your range of motion
4. Impaired posture and balance
5. Loss of automatic movements, like blinking, smiling or swinging arms while walking
6. Difficulty in writing
1. Risk Factors: Age, Heredity, Sex, and Exposure to toxins
2. Tests: CT Scan, Genetic Testing, MRI, PET Scan
There's no surefire way to prevent Parkinson's disease, but these lifestyle factors may help lower your risk
If you have Parkinson's disease, here are some things you can do:
1. Remain in touch with your doctor and take medications regularly
2. Stay active with exercise and physical therapy
3. Eat a healthy dietrich in antioxidants, vitamins, and minerals
4. Seek support from a support group or counselor
5. Stay engaged socially and mentally
Remember that Parkinson's disease is a progressive condition and managing itcan be a lifelong journey requiring ongoing care and support.
With determination and a positive outlook, you can rise above the challenges of Parkinson's and find joy ~Every Day!
References
1 https://rb.gy/ljs6
2 https://rb.gy/nqed
3 https://rb.gy/910b
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e.g.(MH 12 AB 3168)
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